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Image for event: Mindfulness Meditation

Register 4 Seats Remaining

Mindfulness Meditation
2024-10-09 14:00:00 2024-10-09 15:00:00 America/New_York Mindfulness Meditation Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome. This series runs from September 11 - October 16. Main Library - Small Program Room & Garden

Wednesday, October 09
2:00pm - 3:00pm

Add to Calendar 2024-10-09 14:00:00 2024-10-09 15:00:00 America/New_York Mindfulness Meditation Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome. This series runs from September 11 - October 16. Main Library - Small Program Room & Garden

Main Library

Small Program Room & Garden

Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome. This series runs from September 11 - October 16.

Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome.

This series runs from September 11 - October 16.

Each week we will explore a new subject as we deepen awareness and capacity for a steadfast presence during all of life's unfolding. 

ABOUT YOUR FACILITATOR
Evelyn’s work is informed by more than 20 years of study and application of Yoga, Meditation, Contemplative Practices and Ayurveda - including a 3-1/2 year work-study program in ashrams in India and the Catskill Mountains of New York. She has participated in numerous week long meditation retreats and is a graduate (2023) of the University of California, Berkley, Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. For more information you can reach Evelyn at evdelval@gmail.com.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness | Class |

Main Library
Phone: (201) 420-2346
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Sun, Oct 06 10:00AM to 3:00PM
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