Register 5 Seats Remaining
Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome. This series runs from September 11 - October 16.
Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome.
This series runs from September 11 - October 16.
Each week we will explore a new subject as we deepen awareness and capacity for a steadfast presence during all of life's unfolding.
ABOUT YOUR FACILITATOR
Evelyn’s work is informed by more than 20 years of study and application of Yoga, Meditation, Contemplative Practices and Ayurveda - including a 3-1/2 year work-study program in ashrams in India and the Catskill Mountains of New York. She has participated in numerous week long meditation retreats and is a graduate (2023) of the University of California, Berkley, Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. For more information you can reach Evelyn at evdelval@gmail.com.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class |