Chair yoga will be taught using various poses with the help of sitting and using the chair as support.
Come join us for Chair Yoga for adults. Chair yoga will be taught using various poses with the help of sitting and using the chair as support.
Classes are taught by Donna Ferrera and will be held in the Large Program Room at the Main Library.
If you have any questions or need more information, please email laura.knittel@hobokenlibrary.org.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Class |