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Mindfulness Meditation

Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome.

Join us for this weekly mindfulness mediation practice! Beginners and experienced practitioners welcome.

This series runs from February 19 to May 14. (no class on April 2.)

Each week we will explore a new subject as we deepen awareness and capacity for a steadfast presence during all of life's unfolding. 

About your facilitator
Evelyn’s work is informed by more than 20 years of study and application of Yoga, Meditation, Contemplative Practices and Ayurveda - including a 3-1/2 year work-study program in ashrams in India and the Catskill Mountains of New York. She has participated in numerous week long meditation retreats and is a graduate (2023) of the University of California, Berkley, Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. For more information you can reach Evelyn at evdelval@gmail.com.

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