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Better Sleep, Brighter Days

Simple Strategies for Baby’s First Year

2026-10-19 12:30:00 2026-10-19 13:30:00 America/New_York Better Sleep, Brighter Days Baby sleep changes quickly throughout the first year. Join Certified Pediatric Sleep Consultant Deena Keren for a workshop designed to help families build a strong foundation for better sleep! Main Library - Story Time Room

Monday, October 19
12:30pm - 1:30pm

Main Library

Story Time Room

Baby sleep changes quickly throughout the first year. Join Certified Pediatric Sleep Consultant Deena Keren for a workshop designed to help families build a strong foundation for better sleep!

We’ll discuss safe sleep, age-appropriate schedules and routines, positive sleep associations, and practical ways to connect with, soothe, and respond to your baby. Parents will leave with realistic, developmentally appropriate strategies they can use at home to support better sleep for the whole family.

Have a baby sleep question keeping you up at night? Bring it along—we’ll save time for Q&A!

AGE GROUP: | Kids |

EVENT TYPE: | Health & Wellness | Class |

Main Library

Phone: (201) 420-2346

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